#1
Plan
Define the session intention and the work that deserves attention.
The Practice Loop
A methodology for making practice more intentional.
The Practice Loop is the design methodology behind Montclair Sports applications. It helps each product connect the intent before a session, the work inside the session, the feedback after the session, and the performance context that follows.
#2
Practice
Capture the meaningful activity inside the session.
#3
Improve
Review feedback and identify what changed.
#4
Perform
Carry the next focus into the game, round, or following session.
Different from stat tracking
Outcomes matter, but they are not the whole practice story.
Before practice: make the intention visible.
During practice: capture the work with context.
After practice: review the signal, not just the score.
Next performance: carry forward a specific focus.
Basketball expression
Shooting practice, feedback, and next-session focus.
Gravy Basketball emphasizes the Practice and Improve stages while keeping the next focus connected to the athlete's work.
Golf expression
Practice planning, session review, and performance context.
DeuceGC emphasizes Plan, Improve, and Perform while preserving the full loop across practice and play.